Switching to a Raw Food Diet | Post Your Free Ads

Switching to a Raw Food Diet for Health. A raw food diet is a diet that is made up of at least 75% raw, uncooked fruits and vegetables. It is believed that raw foods contain the essential food enzymes (living foods contain a higher ... But if you're in a hurry, and nowhere near a natural food store, then don't beat yourself up or sabotage your efforts because you can't do this 100% all the time. That's not realistic. Anything from the fruit and vegetable aisle is going to ...